What kind of Holidays do you Prefer???? Relaxing or Muay Thai Camp??

Rawai Muay Thai Camp is the original Thai Boxing Gym located on the tropical island of Phuket. At Rawai Muay Thai. Offer fight training, fitness training, Yoga, personal training, detox programs and diet and nutrition information to help you lose weight. Here you can train all levels, from complete beginners to professional athletes.

You start your day at 7:30 am with a morning run (30 - 60 minutes). You then participate in the morning training session which can include sparring, teachnique, boxing, kicking pads and so on. You can then finish your morning training session with 30 - 40 minutes of weight training, yoga, and stretching. At 3 pm you are back in the gym for another 2 - 3 hours of Muay Thai and fitness training in the high humidity of the tropics.

You don't have to be a Muay Thai / Martial arts specialist or a fighting junkie to be training at Rawai Muay Thai Camp. Many people come here for a variety of other reasons such as weight loss and fitness training rather than just to learn to fight Muay Thai Boxing.
When you return home to your usual training gym, you then realize how much you have improved in fitness and in your Muay Thai Boxing technique. Most students return to Rawai Muay Thai Camp for more Muay Thai & fitness training within a year of their first visit.                                             
                         First....                                         ....After!!!